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Vancouver Sun article: If Its Not Planned, Its Takeout!

Sun Run Training Week 1 Article: Planning Meals Ahead is the Key to Healthy Eating

takeoutIn this first article, I invite you to take the first step towards eating better, by preparing your own meals.  

"...the fast food drive-thru is paved with good intentions, so how can we stay on track with our nutrition goals?  The single most powerful impact we can have on our diet is a commitment to cooking our own meals..."

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Latest News

  • Yes, We Now Offer Direct Billing!

    We can now offer direct billing for these extended health plans: 

    GreenShield, Chamber of Commerce, CINUP, ClaimSecure, Desjardins, First Canadian, Canada Life, Industrial Alliance, Johnson Group, Johnson Inc, Maximum Benefit. 

    insurance 2022 

     

     

    If your  plan does not allow direct billing for dietitians, you will receive a receipt for your appointment that you can submit to your plan directly for reimbursement.  

    The following plans do not accept direct billing from dietitians: Group Health, Group Source, Manion, Manulife, Pacific Blue Cross and Sunlife.   

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Questions before getting started? Please feel free to use the form below to get in contact with Cristina for any questions you may have, or to schedule your next individual or group consultation or writing project.