Sun Run Training Week 4: Overcoming Emotional Eating
Week 3 SunRun InTraining: Mindful Eating
Sun Run Training Week 2: Intuitive Eating
SunRun Training Week 1: Why Diets Don't Work
Cristina Sutter talks about Recovery Nutrition at Canucks Development Camp
Cristina Sutter is on City's Breakfast Television: Eat Like an Olympian!
SUN RUN TRAINING WEEK 13: What to Eat and What Not to Eat, Before the Sun Run
SUN RUN TRAINING WEEK 12: Reviewing our Relationship with Food
Sun Run Training Week 11: Clarifying the Benefits of Dairy
SUNRUN TRAINING WEEK 10: Are beans, chickpeas and lentils a superfood?
SunRun Training Week 9: Guidelines for a Happy Gut while Running
SunRun Training Week 8: A Critical Look at the Paleo Diet
Five Foods to Cut Cravings
Sun Run Training Week 7: The Truth Behind Nutrition Labels
Sun Run Training Week 6: Pre- and Post-Run Snacks