Lifestyle Maintenance Package
This package is ideal to ensure you reach AND maintain your long-term goal. This One Year Package includes your initial visit and eight follow up visits for $1000, where Cristina will work closely with you every step of the way to achieve and maintain your long term health and fitness goal. Follow up appointments are 40minutes and are encouraged every 3-4 weeks, or as recommended by your dietitian. She will create a custom meal plan that fits your lifestyle, provide you with weekly goals, monitor your progress and prepare you for special events, eating out and travel to help keep you on track.
Additional Info
– One 60 minute Initial nutrition assessment
– Eight 40 minute follow up sessions
– Email support between sessions, if needed
– Customized meal plan guide with monthly adjustments as needed
– Custom goal setting
– Written summary of recommendations
– New meal and snack ideas
– Restaurant guidance
– Strategies to build new eating habits
– There are no refunds or expiry on nutrition packages
