Individual Follow Up

Check in with Cristina for support and guidance to ensure continued results and help keep you on track to reach your goals. Follow ups are recommended every 3-4 weeks to provide adjustments to your meal plan and ensure continued results with your lifestyle.

  • Additional Info

    – 40 minute nutrition consultation
    – Goal setting
    – Written summary of recommendations
    – One of: new meal or snack ideas, restaurant guidance, strategies to build new eating habits or adjustments to your meal plan guide

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