Honoured to have been selected as the Vancouver Sun Run SportMed Dietitian

I was thrilled when I found out that I had been chosen as this year's Official SportMed Nutrition Specialist for the Vancouver Sun Run.

Over the next few months, I am going to be writing articles in the Vancouver Sun every Monday that will provide practical nutrition advice for everyone who signed up for the SportMed InTraining Program.

But you don't have to be training for the Sun Run to get something out of the articles I'll be writing! If you want to make small steps towards a healthier diet, check back here on the blog for links to my weekly articles.

Wishing you all the best with your health and fitness goals.