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Interview with Cristina Sutter

Middays With Jody Vance - Cristina Sutter Radio Interview

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Jody speaks with dietitian Cristina Sutter from downtown Vancouver's Optimal Performance Clinic about carbohydrates and how we can best control our carb cravings.

Cristina talks strategy, timing and techniques for handling carbohydrate intake. Refined carbs, the best way to start your day and the difference between the concept of fueling your day with "kindling" foods, or "logs" to start your day.

Cristina tackles cravings, protein, fiber and more in this fascinating interview with Roundhouse Radio's Middays With Jody Vance. Have a listen!

Latest News

  • Cristina is Offering TeleHealth Nutrition Consultations

    If you need me, I'm here.  To keep everyone safe during COVID-19, Cristina has moved her practice online.  Self isolation poses its own sets of challenges with eating well, feeding your kids and staying on track with your fitness goals.  Book an online nutrition consultation today, to get back on track with a plan that works for you.   
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