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Interview with Cristina Sutter

Middays With Jody Vance - Cristina Sutter Radio Interview

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Jody speaks with dietitian Cristina Sutter from downtown Vancouver's Optimal Performance Clinic about carbohydrates and how we can best control our carb cravings.

Cristina talks strategy, timing and techniques for handling carbohydrate intake. Refined carbs, the best way to start your day and the difference between the concept of fueling your day with "kindling" foods, or "logs" to start your day.

Cristina tackles cravings, protein, fiber and more in this fascinating interview with Roundhouse Radio's Middays With Jody Vance. Have a listen!

Latest News

  • Cristina is Moving to the North Shore

    Cristina Sutter will be moving to Vitae Health and Sport in North Vancouver as of October 17, 2019.  Her rates, hours and and services will remain the same. After 6 rewarding years at Optimal Performance Clinic in downtown Vancouver, she is looking forward to continuing to support the community in their health and fitness goals from her new location on the North Shore.vitae map2

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