Free Online Webinar: Food as Your Fuel

SportMed InTraining Webinar: Food as Your Fuel for Training

Sun Run In Training Webinar Listen to my free online webinar on how to fuel yourself for training. Tips on what to eat before runs and how to eat if you want to shed a few pounds. Lots of tips and tricks to get the most from the food you eat:
- What makes a meal balanced?
- How to choose the best foods to fuel your body?
- Secrets of meal and snack timing for training.
- Tips to avoid discomforts of running.

Listen to the full webinar here:
https://www.youtube.com/watch?v=X8uBD6wZZG8

Latest News

Yes, We Now Offer Direct Billing!

We can now offer direct billing for these extended health plans:

GreenShield, Chamber of Commerce, CINUP, ClaimSecure, Desjardins, First Canadian, Canada Life, Industrial Alliance, Johnson Group, Johnson Inc, Maximum Benefit.

If your plan does not allow direct billing for dietitians, you will receive a receipt for your appointment that you can submit to your plan directly for reimbursement.

The following plans do not accept direct billing from dietitians: Group Health, Group Source, Manion, Manulife, Pacific Blue Cross and Sunlife.

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Book an Appointment with Cristina today