Services & Rates
![](https://i0.wp.com/cristinasutter.ca/wp-content/uploads/2024/07/pexels-ella-olsson-572949-1640777-scaled.jpg?fit=1024%2C683&ssl=1)
Individual Nutrition Coaching
Achieve your weight loss requirements while maintaining the energy levels required for training.
Learn More![](https://i0.wp.com/cristinasutter.ca/wp-content/uploads/2024/07/pexels-cottonbro-6764788-scaled.jpg?fit=1024%2C683&ssl=1)
![](https://i0.wp.com/cristinasutter.ca/wp-content/uploads/2024/07/pexels-ketut-subiyanto-4353626-scaled.jpg?fit=760%2C1024&ssl=1)
Online Courses & Resources
Sport nutrition for injury recovery, off season and athletic performance for recreational to pro athletes.
Learn More![](https://i0.wp.com/cristinasutter.ca/wp-content/uploads/2024/07/pexels-armin-rimoldi-5553048-scaled.jpg?fit=1024%2C683&ssl=1)
Live Group Coaching
Leverage proven diet and exercise strategies to optimize fitness through perimenopause and postmenopause.
Learn More