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City's Breakfast Television: What Do Olympic Athletes Eat?

Cristina Sutter is on City's Breakfast Television: Eat Like an Olympian!

What and how much does an Olympian eat?  In this morning's City Breakfast Television show, I show what a plate for an Olympian would look like, explain why it is different for each sport and what we can apply to our own eating habits.  Click here to watch the video.

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Latest News

  • Cristina is Offering TeleHealth Nutrition Consultations

    If you need me, I'm here.  To keep everyone safe during COVID-19, Cristina has moved her practice online.  Self isolation poses its own sets of challenges with eating well, feeding your kids and staying on track with your fitness goals.  Book an online nutrition consultation today, to get back on track with a plan that works for you.   
     telehealth

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