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Now Launching Sport Nutrition Courses Made for Athletes

courseIs nutrition holding back your performance?  Find out what you need to know about protein powders, recovery and how to fuel your best performance.  Save time and money by knowing the difference between gimicks and real sport nutrition strategies.  Get your information straight from an expert, in the comfort of your own home, at the press of a button.

Learn from top sport dietitians Cristina Sutter and Kara Marshall, who have coached professional and Olympic athletes, about the most common sport nutrition mistakes and habits that are holding you back from reaching your goals.  We know that you are busy, so we have made all our courses short - all under 30minutes - with tip sheets, easy meal and snack ideas, meal planners and goal setting workbooks to help you get the results you deserve.  

See all our courses at https://westcoastperformancenutrition.thinkific.com/WC ATHLETES 4

 Not sure yet?  Sign up here to get our free guide to lean out and  join our quarterly newsletter.

Latest News

  • Now Offering Online Sport Nutrition Courses and Resources!

    Cristina is now offering Elite Dietitians, a virtual library of Online Sport Nutrition Courses for young athletes, sports clubs and teams including soccer, hockey and swimming! 

    Each course has short videos that are easy to follow with key messages for young audiences.  Her courses are focused on everyday foods and practical suggestions to fuel young athletes for training and performance.  

    If your young athlete is open to learning from an expert in a casual way, check out her courses here: elitedietitians.thinkific.com.

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    Included are free downloads including:

    • Sport Nutrition Summary
    • Sport Nutrition Tips and Checklist
    • Quiz
    • Goal setting worksheet
    • Recovery snack ideas
    • Lunch ideas
    • Meal plans for practices and games

Book an Appointment with Cristina today

 

Want to book an appointment with Cristina immediately? Call 604-987-4060 during business hours. 8AM - 6PM, Monday - Friday or book online today:

BOOK ONLINE TODAY

Questions before getting started? Please feel free to use the form below to get in contact with Cristina for any questions you may have, or to schedule your next individual or group consultation or writing project.