Individual Follow Up
Check in with Cristina for support and guidance to ensure continued results and help keep you on track to reach your goals. Follow ups are recommended every 3-4 weeks to provide adjustments to your meal plan and ensure continued results with your lifestyle.
Additional Info
– 40 minute nutrition consultation
– Goal setting
– Written summary of recommendations
– One of: new meal or snack ideas, restaurant guidance, strategies to build new eating habits or adjustments to your meal plan guide
